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Tracing the rainbow through the Rain: Learning to Ride the Emotional Waves
Riding the Wave: DBT and Distress Tolerance - Erika's Lighthouse
The Model of Emotions: Understanding and Describing Emotions | NYC
DBT Ride the wave of emotions - YouTube
Toronto Hypnotherapist's DBT Emotion Regulation Skill 07 - Urge Surfing
4 Tips to Easily Ride through a Wave of Emotions | NYC Therapist
Emotion Surfing: Ride The Wave of Emotion [Mindfulness Meditation